Our fully certified instructors tailor Pilates to every body and season—from injury recovery to prenatal and lifelong postnatal care to athletic performance. Expect precise coaching, safe progressions on all apparatus, and sessions that meet you where you are—so you leave stronger, clearer, and confident in your movement.
Meet the Team
We’re your people.
Professional. PMA-Approved. People-Focused.
Hometown: Fort Wright, KY
How would you describe the energy and style you’ve cultivated at the studio?
I hope the studio always feels like a sanctuary that you can return to day after day exactly as you are. As humans our needs are ever evolving. With each client and group class, I try to read the energy coming in to balance what I’m feeding into the session. The energy you’ll feel when you step into a PAUSE class is intentionally calming and uplifting vs. the energy in a BURST class setting the tone for a high energy and challenging class.
What has your Pilates journey brought to your life as both a teacher and studio owner?
Pilates is the glue of my life – the single tool that has connected my mind and body to inner peace. As a teacher and studio owner my single goal is to help others discover their inner peace by challenging what they believe they are capable of. Feeling the strength of your body trains your mind to believe in the power of possibility and bravery. Once you discover the high of a brave moment there’s nothing stopping you from achieving your dreams and settling into an overall sense of peace.
Hometown: Fort Thomas, KY
Inspiration: Watching the mind-body connection click for clients is everything. Seeing that shift in awareness and confidence keeps me inspired every day.
Favorite Pilates Move: Lunge or plank series—both movements fire up the whole body while giving you a moment to ground yourself and reconnect with your breath. The perfect blend of strength and stillness.
Hometown: Fort Thomas, KY
Inspiration: The dedication of our clients (especially those showing up at 6am). Seeing their commitment to the practice inspires me to create thoughtful, challenging classes.
Favorite Pilates Move: Side bends—always challenging, never boring, and always leaves me feeling stronger.
Hometown: Crescent Springs, KY
Inspiration: The way I make people feel while I am teaching. Whether that’s more challenge in their body or a more clear headspace—by bringing intention to every movement.
Favorite Pilates Move: Plank series—physically challenging for the body and the perfect moment to reset the mind.
Hometown: Fort Thomas, KY
Inspiration: The transformations I see in our clients—building strength, confidence, and a deeper connection to their bodies.
Favorite Pilates Move: Copenhagen plank—challenging yet so rewarding.
Hometown: Woodridge, IL
Inspiration: I’m always looking forward to helping clients start or continue their Pilates practice. It’s a form of movement that anyone can do, whether you are in your twenties or eighties, whether it’s your first workout or your 100th. I’m inspired to help people add great value to their weekly routine.
Favorite Pilates Move: Pulling Straps on the long box. I love the combination of stretch and strength; nothing fires up the upper back and shoulders better!
Hometown: Fort Thomas, KY
Inspiration: Everyone who walks through the door at Inner Vision—clients and teachers alike. Every time a cue sparks confidence, I’m reminded of the transformative power of mindful movement. It’s incredible to witness the body’s resilience as it restores motion, with breath as its foundation.
Favorite Pilates Move: Pelvic press and bridging series—a powerful blend of grounding and activation. Building strength through the glutes and hamstrings while encouraging spinal mobility and awareness.
Hometown: Alexandria, KY
Inspiration: Adapting to the unique bodies in front of me and witnessing clients grow in confidence and elegance.
Favorite Pilates Move: A lunge series—versatile, breath-driven, and a powerful way to bring intention into the challenge.
Hometown: Fort Wright, KY
Inspiration: Pilates changed my life in ways I didn’t expect, and that’s what inspires me to teach—sharing that kind of growth with others is really fulfilling.
Favorite Pilates Move: C-curve—makes me feel centered, strong, and connected. Learning how to use my breath and engage my core correctly completely changed how I move and feel in my body.
Hometown: Union, KY
Inspiration: Seeing clients fall in love with movement and challenge — watching them push themselves beyond what they think they are capable of and seeing them leave the studio with a smile on their faces and a feeling of accomplishment.
Favorite Pilates Move: The Teaser—I love the focus this exercise takes, really challenging you to stay balanced while you feel every muscle in your body working and shaking. It’s an amazing way to really challenge that mind-body connection.
