Build Strength, Clarity, and Confidence — On Your Terms

Private and Semi-private Pilates tailored to your goals, pace, and needs.

Navigate to the next section

Private + Semi-Private Pilates, made for you.

Precise, progressive, and personal. Solo or with a partner, sessions are tailored to your goals—focused coaching and kind challenge to refine form and build power you can feel. Train across the full studio of equipment—Reformer, Cadillac, Chair, and Barrel—for well-rounded results.

Is Private Training Right for You?

01

You’re Brand New to Pilates

A 55-minute private session is perfect for learning the fundamentals of Pilates and building confidence on the reformer before jumping into a group class.

02

You Appreciate Attention to Detail

Whether you’re looking to deepen your practice, learn more about your body, or just love Pilates, private training offers personalized instruction specifically tailored to your goals.

03

You Have an Unpredictable Schedule

If your schedule is unpredictable or group class times don’t align with your availability, private training is the way to create a consistent routine on your terms.

04

You Have Injuries or Recent Body Changes

If you’re pregnant, postpartum, recovering from injury or surgery, or managing a chronic condition, private training can support your evolving needs with a customized approach.

Is Semi-Private Training for You?

01

You Want to Work Out with a Friend

Private duet sessions are a fun and focused way for you and a friend to train and connect.

02

You’re Celebrating a Special Occasion

Bachelorettes, birthdays, corporate wellness events, fundraisers, you name it. Gather your crew for a private class curated just for you. We can accommodate up to 8 clients. For pricing and add-ons, please email us at [email protected].

Ready to begin?

Schedule a Private Introduction to Pilates to build familiarity with the reformer, refine your movement, and feel confident moving into group classes or continued private training.

Private Training is available by appointment only. If you do not see a time that suits your schedule please complete our intake form to get started.

Welcome to Inner Vision!
New here? There's more than one way to experience our wellness center. Explore group classes with our $60 teaser package, begin 1:1 on the Reformer for $85 to master the basics of Pilates, or start with a Physical Therapy evaluation by Dr. Karly Maines.
Schedule an Evaluation
Get 3 Classes for $60
Schedule Private Pilates Intro
Welcome to Inner Vision!
New here? There's more than one way to experience our wellness center. Explore group classes with our $60 teaser package, begin 1:1 on the Reformer for $85 to master the basics of Pilates, or start with a Physical Therapy evaluation by Dr. Karly Maines.
Schedule an Evaluation
Get 3 Classes for $60
Schedule Private Pilates Intro

This type of care may support you if you’re experiencing:

  • urinary leakage
  • pelvic pain or pressure
  • pain with intercourse
  • difficulty accessing your deep core
  • changes related to pregnancy or postpartum
  • internal symptoms that feel hard to explain

Sessions are one-on-one and conducted in a private, respectful environment. Care is guided by your comfort, clinical findings, and personal goals.

This type of care may support you if you’re experiencing:

  • urinary leakage
  • pelvic pain or pressure
  • pain with intercourse
  • difficulty accessing your deep core
  • changes related to pregnancy or postpartum
  • internal symptoms that feel hard to explain

Sessions are one-on-one and conducted in a private, respectful environment. Care is guided by your comfort, clinical findings, and personal goals.

This type of care may be helpful if you’re dealing with:

  • back, neck, shoulder, hip, or knee pain
  • injuries that haven’t fully resolved
  • post-surgical recovery
  • stiffness, weakness, or instability
  • hesitation or uncertainty with movement

The focus is understanding how your body moves and addressing what’s contributing to ongoing issues, so movement feels more reliable and confident over time.

This type of care may be helpful if you’re dealing with:

  • back, neck, shoulder, hip, or knee pain
  • injuries that haven’t fully resolved
  • post-surgical recovery
  • stiffness, weakness, or instability
  • hesitation or uncertainty with movement

The focus is understanding how your body moves and addressing what’s contributing to ongoing issues, so movement feels more reliable and confident over time.

This type of care may be supportive if you’re:

  • preparing for vaginal or cesarean birth
  • experiencing discomfort during pregnancy
  • wanting to improve strength, mobility, and breathing
  • learning positions and strategies for labor
  • planning for a smoother postpartum transition

Sessions are personalized and paced to your needs. Care focuses on education, movement, and practical tools you can use before, during, and after birth.

This type of care may be supportive if you’re:

  • preparing for vaginal or cesarean birth
  • experiencing discomfort during pregnancy
  • wanting to improve strength, mobility, and breathing
  • learning positions and strategies for labor
  • planning for a smoother postpartum transition

Sessions are personalized and paced to your needs. Care focuses on education, movement, and practical tools you can use before, during, and after birth.