An investment in understanding your body and moving forward with confidence.

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Physical Therapy at Inner Vision is guided by Dr. Karly Maines and centered on thoughtful, individualized support. Appointments are unhurried and focused on helping you understand your body, build confidence in your movement, and feel supported throughout the process.

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New Patients

SCHEDULE AN EVALUATION

Initial Evaluation: $210 — Payment due at time of service

Your first visit is a comprehensive, one-hour evaluation with Dr. Karly Maines, Doctor of Physical Therapy. This session is designed to fully understand your concerns, movement patterns, and health history.

During your evaluation, we will:

  • Review your medical and movement history
  • Discuss your goals and current challenges
  • Complete detailed physical assessments
  • Explain findings in clear, practical language
  • Develop a personalized treatment plan

You’ll leave with a custom home exercise program and a clear understanding of next steps to support your progress between visits.

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Returning Patients

SCHEDULE A FOLLOW UP

Follow-Up Visit: $170 — Payment due at time of service

Follow-up sessions are designed to support continued progress and long-term movement health. Each visit builds on previous care and adapts to how your body is responding.

Treatment may include:

  • Manual therapy and soft tissue work
  • Massage and hands-on techniques
  • Electrical stimulation when appropriate
  • Guided therapeutic exercise
  • Updates to your home program

Sessions remain individualized and unhurried, with time for questions, education, and adjustment as needed.

Payment & Insurance

We are a cash-based practice in order to prioritize personalized, unhurried care without insurance restrictions or limitations on treatment time.

This model allows us to:

  • Spend a full hour with each client
  • Individualize every session
  • Adapt care based on your needs
  • Provide consistent, high-quality support

We do not bill insurance. However, we are happy to provide a detailed superbill upon request for submission to your insurance provider for potential out-of- network reimbursement.

Please note: Due to Medicare regulations, we are unable to treat patients with Medicare, even if they intend to self-pay.

We accept cash, checks, HSA/FSA cards, and major credit cards.

Welcome to Inner Vision!
New here? There's more than one way to experience our wellness center. Explore group classes with our $60 teaser package, begin 1:1 on the Reformer for $85 to master the basics of Pilates, or start with a Physical Therapy evaluation by Dr. Karly Maines.
Schedule an Evaluation
Get 3 Classes for $60
Schedule Private Pilates Intro
Welcome to Inner Vision!
New here? There's more than one way to experience our wellness center. Explore group classes with our $60 teaser package, begin 1:1 on the Reformer for $85 to master the basics of Pilates, or start with a Physical Therapy evaluation by Dr. Karly Maines.
Schedule an Evaluation
Get 3 Classes for $60
Schedule Private Pilates Intro

This type of care may support you if you’re experiencing:

  • urinary leakage
  • pelvic pain or pressure
  • pain with intercourse
  • difficulty accessing your deep core
  • changes related to pregnancy or postpartum
  • internal symptoms that feel hard to explain

Sessions are one-on-one and conducted in a private, respectful environment. Care is guided by your comfort, clinical findings, and personal goals.

This type of care may support you if you’re experiencing:

  • urinary leakage
  • pelvic pain or pressure
  • pain with intercourse
  • difficulty accessing your deep core
  • changes related to pregnancy or postpartum
  • internal symptoms that feel hard to explain

Sessions are one-on-one and conducted in a private, respectful environment. Care is guided by your comfort, clinical findings, and personal goals.

This type of care may be helpful if you’re dealing with:

  • back, neck, shoulder, hip, or knee pain
  • injuries that haven’t fully resolved
  • post-surgical recovery
  • stiffness, weakness, or instability
  • hesitation or uncertainty with movement

The focus is understanding how your body moves and addressing what’s contributing to ongoing issues, so movement feels more reliable and confident over time.

This type of care may be helpful if you’re dealing with:

  • back, neck, shoulder, hip, or knee pain
  • injuries that haven’t fully resolved
  • post-surgical recovery
  • stiffness, weakness, or instability
  • hesitation or uncertainty with movement

The focus is understanding how your body moves and addressing what’s contributing to ongoing issues, so movement feels more reliable and confident over time.

This type of care may be supportive if you’re:

  • preparing for vaginal or cesarean birth
  • experiencing discomfort during pregnancy
  • wanting to improve strength, mobility, and breathing
  • learning positions and strategies for labor
  • planning for a smoother postpartum transition

Sessions are personalized and paced to your needs. Care focuses on education, movement, and practical tools you can use before, during, and after birth.

This type of care may be supportive if you’re:

  • preparing for vaginal or cesarean birth
  • experiencing discomfort during pregnancy
  • wanting to improve strength, mobility, and breathing
  • learning positions and strategies for labor
  • planning for a smoother postpartum transition

Sessions are personalized and paced to your needs. Care focuses on education, movement, and practical tools you can use before, during, and after birth.