Physical Therapy

Physical therapy supports you when something in your body isn’t functioning the way you expect it to — whether that’s related to pain, movement, strength, or confidence.

Care begins with an evaluation to understand what’s happening and determine what type of physical therapy is appropriate for you.

You May Benefit from Physical Therapy If You’re…

Experiencing pain, pressure, or discomfort
Noticing changes in how your body moves or responds
Navigating pregnancy, postpartum changes, injury, or recovery
Looking for clear guidance in a private, supportive setting

How Care Begins

Your first visit is an evaluation.

During this session:

We’ll review your history and current concerns
Dr. Karly’s findings will be explained clearly
Your recommendations and next steps will be outlined

Schedule An Evaluation

Our Physical Therapy Services

Pelvic Floor Rehabilitation

Pelvic floor physical therapy focuses on the muscles and connective tissue that support your bladder, bowel, and reproductive organs, as well as your core and posture.

Orthopedic Rehabilitation

Orthopedic physical therapy focuses on how your muscles, joints, and movement
patterns work together in daily life.

Birth Preparation & Support

Birth preparation physical therapy focuses on helping you feel informed, confident, and physically prepared for labor, delivery, and early postpartum recovery.

Schedule An Evaluation

Your Care with Dr. Karly Maines

Your evaluation and ongoing care are guided by Dr. Karly Maines, Doctor of Physical Therapy.

Karly’s role is to listen carefully, assess thoroughly, and explain clearly — so you understand what’s happening in your body and what will be most helpful moving forward.

Sessions are unhurried and individualized. You’ll work directly with Karly throughout your care, with attention to both the physical details and the environment in which that care takes place. Comfort, discretion, and clarity are built into the process.