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The Breath Gives Birth to the Movement.
Private | Semi-Private Training
Is Private Training Right for You?
01
You’re Brand New to Pilates
A 55-minute private session is perfect for learning the fundamentals of Pilates and building confidence on the reformer before jumping into a group class.
02
You Appreciate Attention to Detail
Whether you’re looking to deepen your practice, learn more about your body, or just love Pilates, private training offers personalized instruction specifically tailored to your goals.
03
You Have an Unpredictable Schedule
If your schedule is unpredictable or group class times don’t align with your availability, private training is the way to create a consistent routine on your terms.
04
You Have Injuries or Recent Body Changes
If you’re pregnant, postpartum, recovering from injury or surgery, or managing a chronic condition, private training can support your evolving needs with a customized approach.
Is Semi-Private Training for You?
01
You Want to Workout with a Friend
Private duet sessions are a fun and focused way for you and a friend to reform and connect.
02
You’re Celebrating a Special Occasion
Bachelorettes, birthdays, corporate wellness events, fundraisers, you name it. Gather your crew for a private class curated just for you. We can accommodate up to 8 clients. For pricing and add-ons, please email us at [email protected].
